Ayurvedic massage is a key part of Ayurveda therapy. Just as a machine needs to be oiled, the body loves to have its largest organ, the skin, soothed, which is why oils are commonly used in Ayurvedic massage.
Whether the Ayurvedic massage forms part of a more comprehensive Ayurveda programme or is merely undertaken for the sheer pleasure of a deeply relaxing, indulgent body massage; Ayurvedic massage is one of Ancient India’s best-kept secrets.
Over 5,000 years of empirical research has refined Ayurvedic massage into a sublime art, and yet it is still unheard of by many. However, combining skilled knowledge of the body with knowledge of oils, music, and bodywork techniques has resulted in a profound art for balancing the body and mind through the medium of oil massage.
Ayurvedic Massage is used for?
- Massage also provides scientifically valid health benefits to help treat anxiety, depression and lower blood pressure.
- Massage with Ayurvedic oils can relieve your mind and body from many kinds of stresses and toxic build ups.
- Regular self massage rejuvenates your entire physical structure and promotes mental relaxation