Cranio Sacral Therapy

Cranio Sacral Therapy is a light-touch therapy based on findings about the body’s subtle physiology made by osteopaths about 100 years ago. These findings show that every cell in a healthy body has a rhythmic movement that is essential to life. This rhythm is called the cranial motion, and it can be discerned by a trained therapist in order to locate and release areas of restriction or congestion.
These restrictions are caused when body contracts due to injury or emotionally charged experiences such as shock, fear etc. Stresses, strains, tensions and traumas that are “stored” by the body in this way will restrict the body’s functioning and may give rise to health problems over the years. The problems may both physical (such as back pain, migraine and digestive disorders) and emotional (such as anxiety and depression).
Cranial Therapy is very gentle, making it safe and suitable for people of all ages: from tiny babies to the elderly, and also in fragile or acutely painful conditions. It is often appropriate even where other therapies may be unsafe, such as during pregnancy, after an operation, accident or injury.
Contact Shasta on 073 364 5036 for more details