About Equilibrium Yoga and Pilates Studio

We WELCOME you to a unique destination.

Nestled in the tranquil, leafy suburb of Saxonwold in Johannesburg (adjacent to Zoo Lake), Equilibrium is a truly original Wellbeing Centre – designed to promote all over wellness of body, mind and soul. Feel your daily stresses ‘melt’ away as you are wrapped in the embrace of the centre’s healing energy.

Equilibrium Yoga and Pilates Studio, was created to be an easily accessible, humble space – where the joy, growth, and safety of each student is the focus.

We believe that any level of practitioner can come in, be challenged, learn and grow in strength – both mentally and physically. Time invested at the Equilibrium Studio is a wonderful way to release stress and develop strength and steadiness in body, mind and soul. We passionately believe in creating a studio where all teachers and styles of Yoga/Pilates are equally honoured and respected. At our studio, Yoga and Pilates is a journey – one to be enjoyed.

At the studio, we practise the AshtangaVinyasa Flow, Indi, Iyengar, Kundalini, Satyananda, Yin and Jivamukti styles of Yoga, as well as Pilates. The Equilibrium Yoga and Pilates Studio is a haven where you can unwind and relax, a place where you can escape the everyday stress and worries and connect with your inner self.

Classes are specifically designed to build a healthy balance of flexibility, strength, agility, and poise.

Note all classes run for a duration of 60 minutes (Pilates) or 75 minutes (Yoga).

Come and feel the difference in your body and mind after one of our classes.

Schedule

Monday Tuesday Wednesday Thursday Friday
9.30-11am
Pregnancy
9.30-11am
Postnatal
9.30-11am
Postnatal
9.30-11am
Postnatal
12.30-1.30pm
Flow Yoga with Shasta
4.30-5.45pm
Pregnancy
5:30 -7:00 pm
Yoga with Aumji
5-6.15pm
Pregnancy
4-5.15pm
Flow Yoga with Shasta
***schedule may change at any time. Whatsapp Shasta on
073 364 5036 to confirm attendance. R120 for drop in. R550 for 5
classes. R1000 for 10 classes.***
To Book Aumji Class on Wednesday –
Call or message 073 294 3064
The EQ Centre Johannesburg - Yoga Studio The EQ Centre Johannesburg - Yoga Studio