Holistic Life Coach or Talk Therapy as it can be called, there is some amazing research that shows how powerful and effective this type of treatment is. It can be used to help alleviate anxiety and depression, help minimize insomnia and obsessions, as well as to build self esteem and confidence.
Talk Therapy is a good place to start if you are struggling with relationship issues, either in your marriage, with your children or at work. It is a very big gift to take care of your self in this way. Learn more about Holistic Life Coaching / Talk Therapy