Pilates

Dr Dayna Lombard graduated from the University of Johannesburg with an MTech Chiropractic degree. She completed her masters thesis taking a special interest in the effect of chiropractic treatment on neurological function. Dr Lombard runs a family practice from the EQ Centre, treating everyone from paediatrics and pregnant women to sports enthusiasts. Chiropractic care has multiple benefits for the whole family from treating joint pains and headaches, assisting with a more comfortable pregnancy and easier birthing process, improving muscle function and overall flexibility as well as assisting with posture related issues.

Pilates group mat classes at the EQ Centre.
Book your mat today and join me in strengthening your core, improving your flexibility and working towards a stronger, leaner and healthier body.
Group 1 – Monday and Wednesday 5-6pm
Group 2 – Tuesday and Thursday 7:30-8:30am


Booking is essential! Contact Dayna on 0826878413 for more information